Sponch Marshmallow Cookies by Marinela nutrition facts
Macro breakdown
3.3 g
4% of calories
72.2 g
80% of calories
6.7 g
17% of calories
Portion calculator
Base serving: 6 piece (90 g)
Calories
356
for 1 × 6 piece
Protein
3.3 g
Carbs
72.2 g
Fat
6.7 g
Fibre
2.2 g
Sugar
46.7 g
Sodium
128 mg
Nutrition facts
| Calories | 356 |
| Protein | 3.3 g |
| Carbohydrates | 72.2 g |
| Sugar | 46.7 g |
| Fibre | 2.2 g |
| Fat | 6.7 g |
| Saturated fat | 2.8 g |
| Sodium | 128 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 piece (90 g) | 356 | 3.3 g | 72.2 g | 6.7 g | 128 mg |
| Per 100 g | 396 | 3.7 g | 80.2 g | 7.4 g | 142 mg |
Is Sponch Marshmallow Cookies by Marinela healthy?
Sponch Marshmallow Cookies by Marinela has 356 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (47 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sponch Marshmallow Cookies by Marinela?
Sponch Marshmallow Cookies by Marinela has 356 calories per serving (6 piece (90 g)).
How much protein is in Sponch Marshmallow Cookies by Marinela?
A serving of Sponch Marshmallow Cookies by Marinela contains 3.3 g of protein.
How many carbs are in Sponch Marshmallow Cookies by Marinela?
A serving of Sponch Marshmallow Cookies by Marinela has 72.2 g of carbohydrates, including 46.7 g of sugar.