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Sponge Candy by Lunds & Byerlys nutrition facts

400calories per 30 g (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

80 g

78% of calories

Fat

10 g

22% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

400

for 1 × 30 g

Protein

0 g

Carbs

80 g

Fat

10 g

Fibre

3.3 g

Sugar

76.7 g

Sodium

1070 mg

Nutrition facts

Calories400
Protein0 g
Carbohydrates80 g
Sugar76.7 g
Fibre3.3 g
Fat10 g
Saturated fat5 g
Sodium1,070 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)4000 g80 g10 g1,070 mg
Per 100 g1,3330 g266.7 g33.3 g3,567 mg

Is Sponge Candy by Lunds & Byerlys healthy?

Sponge Candy by Lunds & Byerlys has 400 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (77 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Sponge Candy by Lunds & Byerlys?

Sponge Candy by Lunds & Byerlys has 400 calories per serving (30 g (30 g)).

How much protein is in Sponge Candy by Lunds & Byerlys?

A serving of Sponge Candy by Lunds & Byerlys contains 0 g of protein.

How many carbs are in Sponge Candy by Lunds & Byerlys?

A serving of Sponge Candy by Lunds & Byerlys has 80 g of carbohydrates, including 76.7 g of sugar.

Track Sponge Candy by Lunds… in MunchMate