Sponge Candy by Superior Brokerage Inc. nutrition facts
Macro breakdown
4.6 g
4% of calories
63.6 g
51% of calories
25 g
45% of calories
Portion calculator
Base serving: 5 piece (44 g)
Calories
477
for 1 × 5 piece
Protein
4.6 g
Carbs
63.6 g
Fat
25 g
Fibre
2.3 g
Sugar
61.4 g
Sodium
261 mg
Nutrition facts
| Calories | 477 |
| Protein | 4.6 g |
| Carbohydrates | 63.6 g |
| Sugar | 61.4 g |
| Fibre | 2.3 g |
| Fat | 25 g |
| Saturated fat | 15.9 g |
| Sodium | 261 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 piece (44 g) | 477 | 4.6 g | 63.6 g | 25 g | 261 mg |
| Per 100 g | 1,084 | 10.3 g | 144.5 g | 56.8 g | 593 mg |
Is Sponge Candy by Superior Brokerage Inc. healthy?
Sponge Candy by Superior Brokerage Inc. has 477 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (61 g per serving) — worth keeping an eye on.
- •High in sodium (261 mg per serving).
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Frequently asked
How many calories are in Sponge Candy by Superior Brokerage Inc.?
Sponge Candy by Superior Brokerage Inc. has 477 calories per serving (5 piece (44 g)).
How much protein is in Sponge Candy by Superior Brokerage Inc.?
A serving of Sponge Candy by Superior Brokerage Inc. contains 4.6 g of protein.
How many carbs are in Sponge Candy by Superior Brokerage Inc.?
A serving of Sponge Candy by Superior Brokerage Inc. has 63.6 g of carbohydrates, including 61.4 g of sugar.