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Spongebob Squarepants Sofe Baked Bars by General Mills nutrition facts

400calories per 1 bar (25 g)

Macro breakdown

Protein

4 g

4% of calories

Carbs

64 g

59% of calories

Fat

18 g

37% of calories

Portion calculator

Base serving: 1 bar (25 g)

Servings

Calories

400

for 1 × 1 bar

Protein

4 g

Carbs

64 g

Fat

18 g

Fibre

12 g

Sugar

24 g

Sodium

480 mg

Nutrition facts

Calories400
Protein4 g
Carbohydrates64 g
Sugar24 g
Fibre12 g
Fat18 g
Saturated fat6 g
Sodium480 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bar (25 g)4004 g64 g18 g480 mg
Per 100 g1,60016 g256 g72 g1,920 mg

Is Spongebob Squarepants Sofe Baked Bars by General Mills healthy?

Spongebob Squarepants Sofe Baked Bars by General Mills has 400 calories per serving. Here's the quick read:

  • A good source of fibre (12 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (24 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Spongebob Squarepants Sofe Baked Bars by General Mills?

Spongebob Squarepants Sofe Baked Bars by General Mills has 400 calories per serving (1 bar (25 g)).

How much protein is in Spongebob Squarepants Sofe Baked Bars by General Mills?

A serving of Spongebob Squarepants Sofe Baked Bars by General Mills contains 4 g of protein.

How many carbs are in Spongebob Squarepants Sofe Baked Bars by General Mills?

A serving of Spongebob Squarepants Sofe Baked Bars by General Mills has 64 g of carbohydrates, including 24 g of sugar.

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