MunchMate
Grocery

Spongebob Squatepants Cereal by Kellogg's nutrition facts

359calories per 39 g (39 g)

Macro breakdown

Protein

7.7 g

8% of calories

Carbs

87.2 g

87% of calories

Fat

2.6 g

6% of calories

Portion calculator

Base serving: 39 g (39 g)

Servings

Calories

359

for 1 × 39 g

Protein

7.7 g

Carbs

87.2 g

Fat

2.6 g

Fibre

7.7 g

Sugar

35.9 g

Sodium

308 mg

Nutrition facts

Calories359
Protein7.7 g
Carbohydrates87.2 g
Sugar35.9 g
Fibre7.7 g
Fat2.6 g
Saturated fat0 g
Sodium308 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 39 g (39 g)3597.7 g87.2 g2.6 g308 mg
Per 100 g92119.7 g223.6 g6.6 g790 mg

Is Spongebob Squatepants Cereal by Kellogg's healthy?

Spongebob Squatepants Cereal by Kellogg's has 359 calories per serving. Here's the quick read:

  • •A good source of fibre (8 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (36 g per serving) — worth keeping an eye on.

Track Spongebob Squatepants Cereal by Kellogg's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Spongebob Squatepants Cereal by Kellogg's?

Spongebob Squatepants Cereal by Kellogg's has 359 calories per serving (39 g (39 g)).

How much protein is in Spongebob Squatepants Cereal by Kellogg's?

A serving of Spongebob Squatepants Cereal by Kellogg's contains 7.7 g of protein.

How many carbs are in Spongebob Squatepants Cereal by Kellogg's?

A serving of Spongebob Squatepants Cereal by Kellogg's has 87.2 g of carbohydrates, including 35.9 g of sugar.

Track Spongebob Squatepants… in MunchMate →