Spooky Ghosts Vanilla Butter Cookies by Rustic Bakery nutrition facts
Macro breakdown
7.1 g
6% of calories
57.1 g
51% of calories
21.4 g
43% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
429
for 1 × 1 oz
Protein
7.1 g
Carbs
57.1 g
Fat
21.4 g
Fibre
0 g
Sugar
25 g
Sodium
307 mg
Nutrition facts
| Calories | 429 |
| Protein | 7.1 g |
| Carbohydrates | 57.1 g |
| Sugar | 25 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 12.5 g |
| Sodium | 307 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 429 | 7.1 g | 57.1 g | 21.4 g | 307 mg |
| Per 100 g | 1,532 | 25.5 g | 203.9 g | 76.4 g | 1,096 mg |
Is Spooky Ghosts Vanilla Butter Cookies by Rustic Bakery healthy?
Spooky Ghosts Vanilla Butter Cookies by Rustic Bakery has 429 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
- •High in sodium (307 mg per serving).
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Frequently asked
How many calories are in Spooky Ghosts Vanilla Butter Cookies by Rustic Bakery?
Spooky Ghosts Vanilla Butter Cookies by Rustic Bakery has 429 calories per serving (1 oz (28 g)).
How much protein is in Spooky Ghosts Vanilla Butter Cookies by Rustic Bakery?
A serving of Spooky Ghosts Vanilla Butter Cookies by Rustic Bakery contains 7.1 g of protein.
How many carbs are in Spooky Ghosts Vanilla Butter Cookies by Rustic Bakery?
A serving of Spooky Ghosts Vanilla Butter Cookies by Rustic Bakery has 57.1 g of carbohydrates, including 25 g of sugar.