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Spoon ‘n’ Stir by Shoprite nutrition facts

500calories per 1 tsp (2 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

50 g

47% of calories

Fat

25 g

53% of calories

Portion calculator

Base serving: 1 tsp (2 g)

Servings

Calories

500

for 1 × 1 tsp

Protein

0 g

Carbs

50 g

Fat

25 g

Fibre

0 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories500
Protein0 g
Carbohydrates50 g
Sugar0 g
Fibre0 g
Fat25 g
Saturated fat25 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tsp (2 g)5000 g50 g25 g0 mg
Per 100 g25,0000 g2,500 g1,250 g0 mg

Is Spoon ‘n’ Stir by Shoprite healthy?

Spoon ‘n’ Stir by Shoprite has 500 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Spoon ‘n’ Stir by Shoprite?

Spoon ‘n’ Stir by Shoprite has 500 calories per serving (1 tsp (2 g)).

How much protein is in Spoon ‘n’ Stir by Shoprite?

A serving of Spoon ‘n’ Stir by Shoprite contains 0 g of protein.

How many carbs are in Spoon ‘n’ Stir by Shoprite?

A serving of Spoon ‘n’ Stir by Shoprite has 50 g of carbohydrates, including 0 g of sugar.

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