Spread by 365 Everyday Value nutrition facts
Macro breakdown
21.9 g
13% of calories
21.9 g
13% of calories
56.2 g
74% of calories
Portion calculator
Base serving: 2 tbsp (32 g)
Calories
625
for 1 × 2 tbsp
Protein
21.9 g
Carbs
21.9 g
Fat
56.2 g
Fibre
6.2 g
Sugar
6.3 g
Sodium
391 mg
Nutrition facts
| Calories | 625 |
| Protein | 21.9 g |
| Carbohydrates | 21.9 g |
| Sugar | 6.3 g |
| Fibre | 6.2 g |
| Fat | 56.2 g |
| Saturated fat | 10.9 g |
| Sodium | 391 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (32 g) | 625 | 21.9 g | 21.9 g | 56.2 g | 391 mg |
| Per 100 g | 1,953 | 68.4 g | 68.4 g | 175.6 g | 1,222 mg |
Is Spread by 365 Everyday Value healthy?
Spread by 365 Everyday Value has 625 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Spread by 365 Everyday Value?
Spread by 365 Everyday Value has 625 calories per serving (2 tbsp (32 g)).
How much protein is in Spread by 365 Everyday Value?
A serving of Spread by 365 Everyday Value contains 21.9 g of protein.
How many carbs are in Spread by 365 Everyday Value?
A serving of Spread by 365 Everyday Value has 21.9 g of carbohydrates, including 6.3 g of sugar.