Spread by Amish Wedding Foods nutrition facts
Macro breakdown
17.9 g
22% of calories
7.1 g
9% of calories
25 g
69% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
321
for 1 × 28 g
Protein
17.9 g
Carbs
7.1 g
Fat
25 g
Fibre
0 g
Sugar
7.1 g
Sodium
1040 mg
Nutrition facts
| Calories | 321 |
| Protein | 17.9 g |
| Carbohydrates | 7.1 g |
| Sugar | 7.1 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 16.1 g |
| Sodium | 1,040 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 321 | 17.9 g | 7.1 g | 25 g | 1,040 mg |
| Per 100 g | 1,146 | 63.9 g | 25.5 g | 89.3 g | 3,714 mg |
Is Spread by Amish Wedding Foods healthy?
Spread by Amish Wedding Foods has 321 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (1040 mg per serving).
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Frequently asked
How many calories are in Spread by Amish Wedding Foods?
Spread by Amish Wedding Foods has 321 calories per serving (28 g (28 g)).
How much protein is in Spread by Amish Wedding Foods?
A serving of Spread by Amish Wedding Foods contains 17.9 g of protein.
How many carbs are in Spread by Amish Wedding Foods?
A serving of Spread by Amish Wedding Foods has 7.1 g of carbohydrates, including 7.1 g of sugar.