Spread by Clark Pope Catering Llc nutrition facts
Macro breakdown
0 g
0% of calories
44.8 g
100% of calories
0 g
0% of calories
Portion calculator
Base serving: 20.09 g (20.09 g)
Calories
174
for 1 × 20.09 g
Protein
0 g
Carbs
44.8 g
Fat
0 g
Fibre
5 g
Sugar
44.8 g
Sodium
0 mg
Nutrition facts
| Calories | 174 |
| Protein | 0 g |
| Carbohydrates | 44.8 g |
| Sugar | 44.8 g |
| Fibre | 5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 20.09 g (20.09 g) | 174 | 0 g | 44.8 g | 0 g | 0 mg |
| Per 100 g | 866 | 0 g | 223 g | 0 g | 0 mg |
Is Spread by Clark Pope Catering Llc healthy?
Spread by Clark Pope Catering Llc has 174 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (45 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Spread by Clark Pope Catering Llc?
Spread by Clark Pope Catering Llc has 174 calories per serving (20.09 g (20.09 g)).
How much protein is in Spread by Clark Pope Catering Llc?
A serving of Spread by Clark Pope Catering Llc contains 0 g of protein.
How many carbs are in Spread by Clark Pope Catering Llc?
A serving of Spread by Clark Pope Catering Llc has 44.8 g of carbohydrates, including 44.8 g of sugar.