Spread by Lifeway nutrition facts
571calories per 1 tbsp (14 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
0 g
0% of calories
Fat
64.3 g
100% of calories
Portion calculator
Base serving: 1 tbsp (14 g)
Servings
Calories
571
for 1 × 1 tbsp
Protein
0 g
Carbs
0 g
Fat
64.3 g
Fibre
—
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 571 |
| Protein | 0 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | — |
| Fat | 64.3 g |
| Saturated fat | 17.9 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (14 g) | 571 | 0 g | 0 g | 64.3 g | 0 mg |
| Per 100 g | 4,079 | 0 g | 0 g | 459.3 g | 0 mg |
Is Spread by Lifeway healthy?
Spread by Lifeway has 571 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Spread by Lifeway?
Spread by Lifeway has 571 calories per serving (1 tbsp (14 g)).
How much protein is in Spread by Lifeway?
A serving of Spread by Lifeway contains 0 g of protein.
How many carbs are in Spread by Lifeway?
A serving of Spread by Lifeway has 0 g of carbohydrates, including 0 g of sugar.