Spread by Se Grocers nutrition facts
568calories per 37 g (37 g)
Macro breakdown
Protein
5.4 g
4% of calories
Carbs
54 g
39% of calories
Fat
35.1 g
57% of calories
Portion calculator
Base serving: 37 g (37 g)
Servings
Calories
568
for 1 × 37 g
Protein
5.4 g
Carbs
54 g
Fat
35.1 g
Fibre
2.7 g
Sugar
51.4 g
Sodium
41 mg
Nutrition facts
| Calories | 568 |
| Protein | 5.4 g |
| Carbohydrates | 54 g |
| Sugar | 51.4 g |
| Fibre | 2.7 g |
| Fat | 35.1 g |
| Saturated fat | 9.5 g |
| Sodium | 41 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 37 g (37 g) | 568 | 5.4 g | 54 g | 35.1 g | 41 mg |
| Per 100 g | 1,535 | 14.6 g | 145.9 g | 94.9 g | 111 mg |
Is Spread by Se Grocers healthy?
Spread by Se Grocers has 568 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (51 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Spread by Se Grocers?
Spread by Se Grocers has 568 calories per serving (37 g (37 g)).
How much protein is in Spread by Se Grocers?
A serving of Spread by Se Grocers contains 5.4 g of protein.
How many carbs are in Spread by Se Grocers?
A serving of Spread by Se Grocers has 54 g of carbohydrates, including 51.4 g of sugar.