Spread & Dip by Elki nutrition facts
81calories per 31 g (31 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
3.2 g
23% of calories
Fat
4.8 g
77% of calories
Portion calculator
Base serving: 31 g (31 g)
Servings
Calories
81
for 1 × 31 g
Protein
0 g
Carbs
3.2 g
Fat
4.8 g
Fibre
0 g
Sugar
3.2 g
Sodium
242 mg
Nutrition facts
| Calories | 81 |
| Protein | 0 g |
| Carbohydrates | 3.2 g |
| Sugar | 3.2 g |
| Fibre | 0 g |
| Fat | 4.8 g |
| Saturated fat | 0.7 g |
| Sodium | 242 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 31 g (31 g) | 81 | 0 g | 3.2 g | 4.8 g | 242 mg |
| Per 100 g | 261 | 0 g | 10.4 g | 15.6 g | 781 mg |
Is Spread & Dip by Elki healthy?
Spread & Dip by Elki has 81 calories per serving. Here's the quick read:
- •High in sodium (242 mg per serving).
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Frequently asked
How many calories are in Spread & Dip by Elki?
Spread & Dip by Elki has 81 calories per serving (31 g (31 g)).
How much protein is in Spread & Dip by Elki?
A serving of Spread & Dip by Elki contains 0 g of protein.
How many carbs are in Spread & Dip by Elki?
A serving of Spread & Dip by Elki has 3.2 g of carbohydrates, including 3.2 g of sugar.