Spreadable Cheese by Taste Of Inspirations nutrition facts
Macro breakdown
15.8 g
25% of calories
5.3 g
8% of calories
18.4 g
66% of calories
Portion calculator
Base serving: 1 wedge (19 g)
Calories
237
for 1 × 1 wedge
Protein
15.8 g
Carbs
5.3 g
Fat
18.4 g
Fibre
0 g
Sugar
5.3 g
Sodium
1160 mg
Nutrition facts
| Calories | 237 |
| Protein | 15.8 g |
| Carbohydrates | 5.3 g |
| Sugar | 5.3 g |
| Fibre | 0 g |
| Fat | 18.4 g |
| Saturated fat | 10.5 g |
| Sodium | 1,160 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 wedge (19 g) | 237 | 15.8 g | 5.3 g | 18.4 g | 1,160 mg |
| Per 100 g | 1,247 | 83.2 g | 27.7 g | 96.8 g | 6,105 mg |
Is Spreadable Cheese by Taste Of Inspirations healthy?
Spreadable Cheese by Taste Of Inspirations has 237 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Spreadable Cheese by Taste Of Inspirations?
Spreadable Cheese by Taste Of Inspirations has 237 calories per serving (1 wedge (19 g)).
How much protein is in Spreadable Cheese by Taste Of Inspirations?
A serving of Spreadable Cheese by Taste Of Inspirations contains 15.8 g of protein.
How many carbs are in Spreadable Cheese by Taste Of Inspirations?
A serving of Spreadable Cheese by Taste Of Inspirations has 5.3 g of carbohydrates, including 5.3 g of sugar.