Spreadable Cheese Wedges by The Laughing Cow nutrition facts
Macro breakdown
10.5 g
31% of calories
5.3 g
16% of calories
7.9 g
53% of calories
Portion calculator
Base serving: 1 wedge (19 g)
Calories
132
for 1 × 1 wedge
Protein
10.5 g
Carbs
5.3 g
Fat
7.9 g
Fibre
0 g
Sugar
5.3 g
Sodium
789 mg
Nutrition facts
| Calories | 132 |
| Protein | 10.5 g |
| Carbohydrates | 5.3 g |
| Sugar | 5.3 g |
| Fibre | 0 g |
| Fat | 7.9 g |
| Saturated fat | 5.3 g |
| Sodium | 789 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 wedge (19 g) | 132 | 10.5 g | 5.3 g | 7.9 g | 789 mg |
| Per 100 g | 695 | 55.3 g | 27.7 g | 41.5 g | 4,153 mg |
Is Spreadable Cheese Wedges by The Laughing Cow healthy?
Spreadable Cheese Wedges by The Laughing Cow has 132 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
Track Spreadable Cheese Wedges by The Laughing Cow in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Spreadable Cheese Wedges by The Laughing Cow?
Spreadable Cheese Wedges by The Laughing Cow has 132 calories per serving (1 wedge (19 g)).
How much protein is in Spreadable Cheese Wedges by The Laughing Cow?
A serving of Spreadable Cheese Wedges by The Laughing Cow contains 10.5 g of protein.
How many carbs are in Spreadable Cheese Wedges by The Laughing Cow?
A serving of Spreadable Cheese Wedges by The Laughing Cow has 5.3 g of carbohydrates, including 5.3 g of sugar.