Spreadable Cheese Wedges by The Laughing Cow nutrition facts
Macro breakdown
9.5 g
31% of calories
4.8 g
16% of calories
7.1 g
53% of calories
Portion calculator
Base serving: 21 g (21 g)
Calories
167
for 1 × 21 g
Protein
9.5 g
Carbs
4.8 g
Fat
7.1 g
Fibre
0 g
Sugar
4.8 g
Sodium
857 mg
Nutrition facts
| Calories | 167 |
| Protein | 9.5 g |
| Carbohydrates | 4.8 g |
| Sugar | 4.8 g |
| Fibre | 0 g |
| Fat | 7.1 g |
| Saturated fat | 4.8 g |
| Sodium | 857 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 21 g (21 g) | 167 | 9.5 g | 4.8 g | 7.1 g | 857 mg |
| Per 100 g | 795 | 45.3 g | 22.7 g | 34 g | 4,081 mg |
Is Spreadable Cheese Wedges by The Laughing Cow healthy?
Spreadable Cheese Wedges by The Laughing Cow has 167 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
- •High in sodium (857 mg per serving).
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Frequently asked
How many calories are in Spreadable Cheese Wedges by The Laughing Cow?
Spreadable Cheese Wedges by The Laughing Cow has 167 calories per serving (21 g (21 g)).
How much protein is in Spreadable Cheese Wedges by The Laughing Cow?
A serving of Spreadable Cheese Wedges by The Laughing Cow contains 9.5 g of protein.
How many carbs are in Spreadable Cheese Wedges by The Laughing Cow?
A serving of Spreadable Cheese Wedges by The Laughing Cow has 4.8 g of carbohydrates, including 4.8 g of sugar.