MunchMate
Grocery

Spreadable Fruit, Cherry by Polaner nutrition facts

194calories per 1 tbsp (18 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

55.6 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 tbsp (18 g)

Servings

Calories

194

for 1 × 1 tbsp

Protein

0 g

Carbs

55.6 g

Fat

0 g

Fibre

Sugar

38.9 g

Sodium

56 mg

Nutrition facts

Calories194
Protein0 g
Carbohydrates55.6 g
Sugar38.9 g
Fibre
Fat0 g
Saturated fat
Sodium56 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (18 g)1940 g55.6 g0 g56 mg
Per 100 g1,0780 g308.9 g0 g311 mg

Is Spreadable Fruit, Cherry by Polaner healthy?

Spreadable Fruit, Cherry by Polaner has 194 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (39 g per serving) — worth keeping an eye on.

Track Spreadable Fruit, Cherry by Polaner in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Spreadable Fruit, Cherry by Polaner?

Spreadable Fruit, Cherry by Polaner has 194 calories per serving (1 tbsp (18 g)).

How much protein is in Spreadable Fruit, Cherry by Polaner?

A serving of Spreadable Fruit, Cherry by Polaner contains 0 g of protein.

How many carbs are in Spreadable Fruit, Cherry by Polaner?

A serving of Spreadable Fruit, Cherry by Polaner has 55.6 g of carbohydrates, including 38.9 g of sugar.

Track Spreadable Fruit, Che… in MunchMate