Spreadable Goat Cheese by Truly Grass Fed nutrition facts
Macro breakdown
10.7 g
25% of calories
0 g
0% of calories
14.3 g
75% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
179
for 1 × 1 oz
Protein
10.7 g
Carbs
0 g
Fat
14.3 g
Fibre
0 g
Sugar
0 g
Sodium
411 mg
Nutrition facts
| Calories | 179 |
| Protein | 10.7 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 14.3 g |
| Saturated fat | 10.7 g |
| Sodium | 411 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 179 | 10.7 g | 0 g | 14.3 g | 411 mg |
| Per 100 g | 639 | 38.2 g | 0 g | 51.1 g | 1,468 mg |
Is Spreadable Goat Cheese by Truly Grass Fed healthy?
Spreadable Goat Cheese by Truly Grass Fed has 179 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (411 mg per serving).
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Frequently asked
How many calories are in Spreadable Goat Cheese by Truly Grass Fed?
Spreadable Goat Cheese by Truly Grass Fed has 179 calories per serving (1 oz (28 g)).
How much protein is in Spreadable Goat Cheese by Truly Grass Fed?
A serving of Spreadable Goat Cheese by Truly Grass Fed contains 10.7 g of protein.
How many carbs are in Spreadable Goat Cheese by Truly Grass Fed?
A serving of Spreadable Goat Cheese by Truly Grass Fed has 0 g of carbohydrates, including 0 g of sugar.