Spreadable Sharp Cheddar Cheese With Almonds by Bel Brands Usa nutrition facts
Macro breakdown
17.9 g
22% of calories
14.3 g
18% of calories
21.4 g
60% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Calories
321
for 1 × 2 tbsp
Protein
17.9 g
Carbs
14.3 g
Fat
21.4 g
Fibre
0 g
Sugar
14.3 g
Sodium
643 mg
Nutrition facts
| Calories | 321 |
| Protein | 17.9 g |
| Carbohydrates | 14.3 g |
| Sugar | 14.3 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 12.5 g |
| Sodium | 643 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 321 | 17.9 g | 14.3 g | 21.4 g | 643 mg |
| Per 100 g | 1,146 | 63.9 g | 51.1 g | 76.4 g | 2,296 mg |
Is Spreadable Sharp Cheddar Cheese With Almonds by Bel Brands Usa healthy?
Spreadable Sharp Cheddar Cheese With Almonds by Bel Brands Usa has 321 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
- •High in sodium (643 mg per serving).
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Frequently asked
How many calories are in Spreadable Sharp Cheddar Cheese With Almonds by Bel Brands Usa?
Spreadable Sharp Cheddar Cheese With Almonds by Bel Brands Usa has 321 calories per serving (2 tbsp (28 g)).
How much protein is in Spreadable Sharp Cheddar Cheese With Almonds by Bel Brands Usa?
A serving of Spreadable Sharp Cheddar Cheese With Almonds by Bel Brands Usa contains 17.9 g of protein.
How many carbs are in Spreadable Sharp Cheddar Cheese With Almonds by Bel Brands Usa?
A serving of Spreadable Sharp Cheddar Cheese With Almonds by Bel Brands Usa has 14.3 g of carbohydrates, including 14.3 g of sugar.