Spring Farm, Boiled Bracken by Bgreen Food nutrition facts
Macro breakdown
3.7 g
26% of calories
10.7 g
74% of calories
0 g
0% of calories
Portion calculator
Base serving: 10.5 oz (300 g)
Calories
57
for 1 × 10.5 oz
Protein
3.7 g
Carbs
10.7 g
Fat
0 g
Fibre
5.3 g
Sugar
5.3 g
Sodium
4 mg
Nutrition facts
| Calories | 57 |
| Protein | 3.7 g |
| Carbohydrates | 10.7 g |
| Sugar | 5.3 g |
| Fibre | 5.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 4 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 10.5 oz (300 g) | 57 | 3.7 g | 10.7 g | 0 g | 4 mg |
| Per 100 g | 19 | 1.2 g | 3.6 g | 0 g | 1 mg |
Is Spring Farm, Boiled Bracken by Bgreen Food healthy?
Spring Farm, Boiled Bracken by Bgreen Food has 57 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Spring Farm, Boiled Bracken by Bgreen Food?
Spring Farm, Boiled Bracken by Bgreen Food has 57 calories per serving (10.5 oz (300 g)).
How much protein is in Spring Farm, Boiled Bracken by Bgreen Food?
A serving of Spring Farm, Boiled Bracken by Bgreen Food contains 3.7 g of protein.
How many carbs are in Spring Farm, Boiled Bracken by Bgreen Food?
A serving of Spring Farm, Boiled Bracken by Bgreen Food has 10.7 g of carbohydrates, including 5.3 g of sugar.