Spring Haven Farms, Parmesan Cheese by Mi-Del nutrition facts
Macro breakdown
35.7 g
37% of calories
3.6 g
4% of calories
25 g
59% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
357
for 1 × 28 g
Protein
35.7 g
Carbs
3.6 g
Fat
25 g
Fibre
0 g
Sugar
0 g
Sodium
1110 mg
Nutrition facts
| Calories | 357 |
| Protein | 35.7 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 16.1 g |
| Sodium | 1,110 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 357 | 35.7 g | 3.6 g | 25 g | 1,110 mg |
| Per 100 g | 1,275 | 127.5 g | 12.8 g | 89.3 g | 3,964 mg |
Is Spring Haven Farms, Parmesan Cheese by Mi-Del healthy?
Spring Haven Farms, Parmesan Cheese by Mi-Del has 357 calories per serving. Here's the quick read:
- •It's protein-rich — about 36 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1110 mg per serving).
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Frequently asked
How many calories are in Spring Haven Farms, Parmesan Cheese by Mi-Del?
Spring Haven Farms, Parmesan Cheese by Mi-Del has 357 calories per serving (28 g (28 g)).
How much protein is in Spring Haven Farms, Parmesan Cheese by Mi-Del?
A serving of Spring Haven Farms, Parmesan Cheese by Mi-Del contains 35.7 g of protein.
How many carbs are in Spring Haven Farms, Parmesan Cheese by Mi-Del?
A serving of Spring Haven Farms, Parmesan Cheese by Mi-Del has 3.6 g of carbohydrates, including 0 g of sugar.