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Spring Mix by Publix nutrition facts

24calories per 2 cup (85 g)

Macro breakdown

Protein

1.2 g

20% of calories

Carbs

4.7 g

80% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 cup (85 g)

Servings

Calories

24

for 1 × 2 cup

Protein

1.2 g

Carbs

4.7 g

Fat

0 g

Fibre

2.4 g

Sugar

1.2 g

Sodium

65 mg

Nutrition facts

Calories24
Protein1.2 g
Carbohydrates4.7 g
Sugar1.2 g
Fibre2.4 g
Fat0 g
Saturated fat0 g
Sodium65 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 cup (85 g)241.2 g4.7 g0 g65 mg
Per 100 g281.4 g5.5 g0 g76 mg

Is Spring Mix by Publix healthy?

Spring Mix by Publix has 24 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Spring Mix by Publix?

Spring Mix by Publix has 24 calories per serving (2 cup (85 g)).

How much protein is in Spring Mix by Publix?

A serving of Spring Mix by Publix contains 1.2 g of protein.

How many carbs are in Spring Mix by Publix?

A serving of Spring Mix by Publix has 4.7 g of carbohydrates, including 1.2 g of sugar.

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