Spring Sprinkle Mini Crunchy Cookies by Tuscan Kitchen nutrition facts
Macro breakdown
5.3 g
5% of calories
57.9 g
52% of calories
21 g
43% of calories
Portion calculator
Base serving: 1 package (19 g)
Calories
421
for 1 × 1 package
Protein
5.3 g
Carbs
57.9 g
Fat
21 g
Fibre
5.3 g
Sugar
26.3 g
Sodium
368 mg
Nutrition facts
| Calories | 421 |
| Protein | 5.3 g |
| Carbohydrates | 57.9 g |
| Sugar | 26.3 g |
| Fibre | 5.3 g |
| Fat | 21 g |
| Saturated fat | 0 g |
| Sodium | 368 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 package (19 g) | 421 | 5.3 g | 57.9 g | 21 g | 368 mg |
| Per 100 g | 2,216 | 27.7 g | 304.7 g | 110.5 g | 1,937 mg |
Is Spring Sprinkle Mini Crunchy Cookies by Tuscan Kitchen healthy?
Spring Sprinkle Mini Crunchy Cookies by Tuscan Kitchen has 421 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (26 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Spring Sprinkle Mini Crunchy Cookies by Tuscan Kitchen?
Spring Sprinkle Mini Crunchy Cookies by Tuscan Kitchen has 421 calories per serving (1 package (19 g)).
How much protein is in Spring Sprinkle Mini Crunchy Cookies by Tuscan Kitchen?
A serving of Spring Sprinkle Mini Crunchy Cookies by Tuscan Kitchen contains 5.3 g of protein.
How many carbs are in Spring Sprinkle Mini Crunchy Cookies by Tuscan Kitchen?
A serving of Spring Sprinkle Mini Crunchy Cookies by Tuscan Kitchen has 57.9 g of carbohydrates, including 26.3 g of sugar.