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Spring Sprinkle Mini Crunchy Cookies by Tuscan Kitchen nutrition facts

421calories per 1 package (19 g)

Macro breakdown

Protein

5.3 g

5% of calories

Carbs

57.9 g

52% of calories

Fat

21 g

43% of calories

Portion calculator

Base serving: 1 package (19 g)

Servings

Calories

421

for 1 × 1 package

Protein

5.3 g

Carbs

57.9 g

Fat

21 g

Fibre

5.3 g

Sugar

26.3 g

Sodium

368 mg

Nutrition facts

Calories421
Protein5.3 g
Carbohydrates57.9 g
Sugar26.3 g
Fibre5.3 g
Fat21 g
Saturated fat0 g
Sodium368 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 package (19 g)4215.3 g57.9 g21 g368 mg
Per 100 g2,21627.7 g304.7 g110.5 g1,937 mg

Is Spring Sprinkle Mini Crunchy Cookies by Tuscan Kitchen healthy?

Spring Sprinkle Mini Crunchy Cookies by Tuscan Kitchen has 421 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (26 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Spring Sprinkle Mini Crunchy Cookies by Tuscan Kitchen?

Spring Sprinkle Mini Crunchy Cookies by Tuscan Kitchen has 421 calories per serving (1 package (19 g)).

How much protein is in Spring Sprinkle Mini Crunchy Cookies by Tuscan Kitchen?

A serving of Spring Sprinkle Mini Crunchy Cookies by Tuscan Kitchen contains 5.3 g of protein.

How many carbs are in Spring Sprinkle Mini Crunchy Cookies by Tuscan Kitchen?

A serving of Spring Sprinkle Mini Crunchy Cookies by Tuscan Kitchen has 57.9 g of carbohydrates, including 26.3 g of sugar.

Track Spring Sprinkle Mini … in MunchMate