Spring Valley, Whole Flax Seeds by Marketside nutrition facts

727calories per 16.5 g (16.5 g)

Macro breakdown

Protein

6.1 g

3% of calories

Carbs

18.2 g

10% of calories

Fat

66.7 g

86% of calories

Portion calculator

Base serving: 16.5 g (16.5 g)

Servings

Calories

727

for 1 × 16.5 g

Protein

6.1 g

Carbs

18.2 g

Fat

66.7 g

Fibre

18.2 g

Sugar

0 g

Sodium

18 mg

Nutrition facts

Calories	727
Protein	6.1 g
Carbohydrates	18.2 g
Sugar	0 g
Fibre	18.2 g
Fat	66.7 g
Saturated fat	6.1 g
Sodium	18 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 16.5 g (16.5 g)	727	6.1 g	18.2 g	66.7 g	18 mg
Per 100 g	4,406	36.7 g	110.3 g	404.2 g	109 mg

Is Spring Valley, Whole Flax Seeds by Marketside healthy?

Spring Valley, Whole Flax Seeds by Marketside has 727 calories per serving. Here's the quick read:

•A good source of fibre (18 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Spring Valley, Whole Flax Seeds by Marketside?

Spring Valley, Whole Flax Seeds by Marketside has 727 calories per serving (16.5 g (16.5 g)).

How much protein is in Spring Valley, Whole Flax Seeds by Marketside?

A serving of Spring Valley, Whole Flax Seeds by Marketside contains 6.1 g of protein.

How many carbs are in Spring Valley, Whole Flax Seeds by Marketside?

A serving of Spring Valley, Whole Flax Seeds by Marketside has 18.2 g of carbohydrates, including 0 g of sugar.

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