Spring Water Fishless Tuna by Worthington nutrition facts
Macro breakdown
12.3 g
78% of calories
3.5 g
22% of calories
0 g
0% of calories
Portion calculator
Base serving: 2 oz (57 g)
Calories
70
for 1 × 2 oz
Protein
12.3 g
Carbs
3.5 g
Fat
0 g
Fibre
3.5 g
Sugar
0 g
Sodium
298 mg
Nutrition facts
| Calories | 70 |
| Protein | 12.3 g |
| Carbohydrates | 3.5 g |
| Sugar | 0 g |
| Fibre | 3.5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 298 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (57 g) | 70 | 12.3 g | 3.5 g | 0 g | 298 mg |
| Per 100 g | 123 | 21.6 g | 6.2 g | 0 g | 523 mg |
Is Spring Water Fishless Tuna by Worthington healthy?
Spring Water Fishless Tuna by Worthington has 70 calories per serving. Here's the quick read:
- •It's protein-rich — about 12 g of protein per serving.
- •A good source of fibre (4 g per serving).
- •High in sodium (298 mg per serving).
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Frequently asked
How many calories are in Spring Water Fishless Tuna by Worthington?
Spring Water Fishless Tuna by Worthington has 70 calories per serving (2 oz (57 g)).
How much protein is in Spring Water Fishless Tuna by Worthington?
A serving of Spring Water Fishless Tuna by Worthington contains 12.3 g of protein.
How many carbs are in Spring Water Fishless Tuna by Worthington?
A serving of Spring Water Fishless Tuna by Worthington has 3.5 g of carbohydrates, including 0 g of sugar.