MunchMate
Grocery

Springtime Shapes Mixed Fruit Snacks by Good & Gather nutrition facts

304calories per 1 pouch (23 g)

Macro breakdown

Protein

4.4 g

6% of calories

Carbs

73.9 g

94% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 pouch (23 g)

Servings

Calories

304

for 1 × 1 pouch

Protein

4.4 g

Carbs

73.9 g

Fat

0 g

Fibre

0 g

Sugar

52.2 g

Sodium

109 mg

Nutrition facts

Calories304
Protein4.4 g
Carbohydrates73.9 g
Sugar52.2 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium109 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 pouch (23 g)3044.4 g73.9 g0 g109 mg
Per 100 g1,32218.9 g321.3 g0 g474 mg

Is Springtime Shapes Mixed Fruit Snacks by Good & Gather healthy?

Springtime Shapes Mixed Fruit Snacks by Good & Gather has 304 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (52 g per serving) — worth keeping an eye on.
  • High in sodium (109 mg per serving).

Track Springtime Shapes Mixed Fruit Snacks by Good & Gather in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Springtime Shapes Mixed Fruit Snacks by Good & Gather?

Springtime Shapes Mixed Fruit Snacks by Good & Gather has 304 calories per serving (1 pouch (23 g)).

How much protein is in Springtime Shapes Mixed Fruit Snacks by Good & Gather?

A serving of Springtime Shapes Mixed Fruit Snacks by Good & Gather contains 4.4 g of protein.

How many carbs are in Springtime Shapes Mixed Fruit Snacks by Good & Gather?

A serving of Springtime Shapes Mixed Fruit Snacks by Good & Gather has 73.9 g of carbohydrates, including 52.2 g of sugar.

Track Springtime Shapes Mix… in MunchMate