MunchMate
Grocery

Sprinkle Rub Marinade Seasoning by Chef Swagger's Kitchen nutrition facts

357calories per 1 tbsp (7 g)

Macro breakdown

Protein

14.3 g

20% of calories

Carbs

57.1 g

80% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 tbsp (7 g)

Servings

Calories

357

for 1 × 1 tbsp

Protein

14.3 g

Carbs

57.1 g

Fat

0 g

Fibre

0 g

Sugar

0 g

Sodium

5000 mg

Nutrition facts

Calories357
Protein14.3 g
Carbohydrates57.1 g
Sugar0 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium5,000 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (7 g)35714.3 g57.1 g0 g5,000 mg
Per 100 g5,100204.3 g815.7 g0 g71,429 mg

Is Sprinkle Rub Marinade Seasoning by Chef Swagger's Kitchen healthy?

Sprinkle Rub Marinade Seasoning by Chef Swagger's Kitchen has 357 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (5000 mg per serving).

Track Sprinkle Rub Marinade Seasoning by Chef Swagger's Kitchen in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Sprinkle Rub Marinade Seasoning by Chef Swagger's Kitchen?

Sprinkle Rub Marinade Seasoning by Chef Swagger's Kitchen has 357 calories per serving (1 tbsp (7 g)).

How much protein is in Sprinkle Rub Marinade Seasoning by Chef Swagger's Kitchen?

A serving of Sprinkle Rub Marinade Seasoning by Chef Swagger's Kitchen contains 14.3 g of protein.

How many carbs are in Sprinkle Rub Marinade Seasoning by Chef Swagger's Kitchen?

A serving of Sprinkle Rub Marinade Seasoning by Chef Swagger's Kitchen has 57.1 g of carbohydrates, including 0 g of sugar.

Track Sprinkle Rub Marinade… in MunchMate