Sprinkling Furikake by Muso nutrition facts
500calories per 7 g (7 g)
Macro breakdown
Protein
14.3 g
12% of calories
Carbs
28.6 g
23% of calories
Fat
35.7 g
65% of calories
Portion calculator
Base serving: 7 g (7 g)
Servings
Calories
500
for 1 × 7 g
Protein
14.3 g
Carbs
28.6 g
Fat
35.7 g
Fibre
28.6 g
Sugar
—
Sodium
4000 mg
Nutrition facts
| Calories | 500 |
| Protein | 14.3 g |
| Carbohydrates | 28.6 g |
| Sugar | — |
| Fibre | 28.6 g |
| Fat | 35.7 g |
| Saturated fat | — |
| Sodium | 4,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 7 g (7 g) | 500 | 14.3 g | 28.6 g | 35.7 g | 4,000 mg |
| Per 100 g | 7,143 | 204.3 g | 408.6 g | 510 g | 57,143 mg |
Is Sprinkling Furikake by Muso healthy?
Sprinkling Furikake by Muso has 500 calories per serving. Here's the quick read:
- •A good source of fibre (29 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (4000 mg per serving).
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Frequently asked
How many calories are in Sprinkling Furikake by Muso?
Sprinkling Furikake by Muso has 500 calories per serving (7 g (7 g)).
How much protein is in Sprinkling Furikake by Muso?
A serving of Sprinkling Furikake by Muso contains 14.3 g of protein.
How many carbs are in Sprinkling Furikake by Muso?
A serving of Sprinkling Furikake by Muso has 28.6 g of carbohydrates.