Sprouted Biblical Spelt Bread by Berlin Natural Bakery nutrition facts
Macro breakdown
8.1 g
13% of calories
48.6 g
77% of calories
2.7 g
10% of calories
Portion calculator
Base serving: 37 g (37 g)
Calories
243
for 1 × 37 g
Protein
8.1 g
Carbs
48.6 g
Fat
2.7 g
Fibre
5.4 g
Sugar
5.4 g
Sodium
378 mg
Nutrition facts
| Calories | 243 |
| Protein | 8.1 g |
| Carbohydrates | 48.6 g |
| Sugar | 5.4 g |
| Fibre | 5.4 g |
| Fat | 2.7 g |
| Saturated fat | 0 g |
| Sodium | 378 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 37 g (37 g) | 243 | 8.1 g | 48.6 g | 2.7 g | 378 mg |
| Per 100 g | 657 | 21.9 g | 131.4 g | 7.3 g | 1,022 mg |
Is Sprouted Biblical Spelt Bread by Berlin Natural Bakery healthy?
Sprouted Biblical Spelt Bread by Berlin Natural Bakery has 243 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (378 mg per serving).
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Frequently asked
How many calories are in Sprouted Biblical Spelt Bread by Berlin Natural Bakery?
Sprouted Biblical Spelt Bread by Berlin Natural Bakery has 243 calories per serving (37 g (37 g)).
How much protein is in Sprouted Biblical Spelt Bread by Berlin Natural Bakery?
A serving of Sprouted Biblical Spelt Bread by Berlin Natural Bakery contains 8.1 g of protein.
How many carbs are in Sprouted Biblical Spelt Bread by Berlin Natural Bakery?
A serving of Sprouted Biblical Spelt Bread by Berlin Natural Bakery has 48.6 g of carbohydrates, including 5.4 g of sugar.