Sprouted Corn Flakes by One Degree Organic Foods nutrition facts
Macro breakdown
7 g
7% of calories
83.7 g
85% of calories
3.5 g
8% of calories
Portion calculator
Base serving: 0.75 cup (43 g)
Calories
395
for 1 × 0.75 cup
Protein
7 g
Carbs
83.7 g
Fat
3.5 g
Fibre
7 g
Sugar
7 g
Sodium
233 mg
Nutrition facts
| Calories | 395 |
| Protein | 7 g |
| Carbohydrates | 83.7 g |
| Sugar | 7 g |
| Fibre | 7 g |
| Fat | 3.5 g |
| Saturated fat | 0 g |
| Sodium | 233 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (43 g) | 395 | 7 g | 83.7 g | 3.5 g | 233 mg |
| Per 100 g | 919 | 16.2 g | 194.7 g | 8.1 g | 542 mg |
Is Sprouted Corn Flakes by One Degree Organic Foods healthy?
Sprouted Corn Flakes by One Degree Organic Foods has 395 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sprouted Corn Flakes by One Degree Organic Foods?
Sprouted Corn Flakes by One Degree Organic Foods has 395 calories per serving (0.75 cup (43 g)).
How much protein is in Sprouted Corn Flakes by One Degree Organic Foods?
A serving of Sprouted Corn Flakes by One Degree Organic Foods contains 7 g of protein.
How many carbs are in Sprouted Corn Flakes by One Degree Organic Foods?
A serving of Sprouted Corn Flakes by One Degree Organic Foods has 83.7 g of carbohydrates, including 7 g of sugar.