Sprouted Hummus by Mina nutrition facts
267calories per 2 tbsp (30 g)
Macro breakdown
Protein
6.7 g
9% of calories
Carbs
6.7 g
9% of calories
Fat
26.7 g
82% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Servings
Calories
267
for 1 × 2 tbsp
Protein
6.7 g
Carbs
6.7 g
Fat
26.7 g
Fibre
6.7 g
Sugar
0 g
Sodium
83 mg
Nutrition facts
| Calories | 267 |
| Protein | 6.7 g |
| Carbohydrates | 6.7 g |
| Sugar | 0 g |
| Fibre | 6.7 g |
| Fat | 26.7 g |
| Saturated fat | 1.7 g |
| Sodium | 83 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 267 | 6.7 g | 6.7 g | 26.7 g | 83 mg |
| Per 100 g | 890 | 22.2 g | 22.2 g | 89 g | 277 mg |
Is Sprouted Hummus by Mina healthy?
Sprouted Hummus by Mina has 267 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Sprouted Hummus by Mina?
Sprouted Hummus by Mina has 267 calories per serving (2 tbsp (30 g)).
How much protein is in Sprouted Hummus by Mina?
A serving of Sprouted Hummus by Mina contains 6.7 g of protein.
How many carbs are in Sprouted Hummus by Mina?
A serving of Sprouted Hummus by Mina has 6.7 g of carbohydrates, including 0 g of sugar.