MunchMate
Grocery

Sprouted Lentil Trio by Truroots nutrition facts

361calories per 36 g (36 g)

Macro breakdown

Protein

25 g

27% of calories

Carbs

61.1 g

66% of calories

Fat

2.8 g

7% of calories

Portion calculator

Base serving: 36 g (36 g)

Servings

Calories

361

for 1 × 36 g

Protein

25 g

Carbs

61.1 g

Fat

2.8 g

Fibre

22.2 g

Sugar

5.6 g

Sodium

28 mg

Nutrition facts

Calories361
Protein25 g
Carbohydrates61.1 g
Sugar5.6 g
Fibre22.2 g
Fat2.8 g
Saturated fat0 g
Sodium28 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 36 g (36 g)36125 g61.1 g2.8 g28 mg
Per 100 g1,00369.4 g169.7 g7.7 g78 mg

Is Sprouted Lentil Trio by Truroots healthy?

Sprouted Lentil Trio by Truroots has 361 calories per serving. Here's the quick read:

  • It's protein-rich — about 25 g of protein per serving.
  • A good source of fibre (22 g per serving).
  • Calorie-dense, so portion size matters.

Track Sprouted Lentil Trio by Truroots in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Sprouted Lentil Trio by Truroots?

Sprouted Lentil Trio by Truroots has 361 calories per serving (36 g (36 g)).

How much protein is in Sprouted Lentil Trio by Truroots?

A serving of Sprouted Lentil Trio by Truroots contains 25 g of protein.

How many carbs are in Sprouted Lentil Trio by Truroots?

A serving of Sprouted Lentil Trio by Truroots has 61.1 g of carbohydrates, including 5.6 g of sugar.

Track Sprouted Lentil Trio … in MunchMate