Sprouted Lentils by Shasha nutrition facts
360calories per 0.75 cup (100 g)
Macro breakdown
Protein
26 g
29% of calories
Carbs
61 g
67% of calories
Fat
1.5 g
4% of calories
Portion calculator
Base serving: 0.75 cup (100 g)
Servings
Calories
360
for 1 × 0.75 cup
Protein
26 g
Carbs
61 g
Fat
1.5 g
Fibre
18 g
Sugar
7 g
Sodium
15 mg
Nutrition facts
| Calories | 360 |
| Protein | 26 g |
| Carbohydrates | 61 g |
| Sugar | 7 g |
| Fibre | 18 g |
| Fat | 1.5 g |
| Saturated fat | 0.3 g |
| Sodium | 15 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (100 g) | 360 | 26 g | 61 g | 1.5 g | 15 mg |
| Per 100 g | 360 | 26 g | 61 g | 1.5 g | 15 mg |
Is Sprouted Lentils by Shasha healthy?
Sprouted Lentils by Shasha has 360 calories per serving. Here's the quick read:
- •It's protein-rich — about 26 g of protein per serving.
- •A good source of fibre (18 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Sprouted Lentils by Shasha?
Sprouted Lentils by Shasha has 360 calories per serving (0.75 cup (100 g)).
How much protein is in Sprouted Lentils by Shasha?
A serving of Sprouted Lentils by Shasha contains 26 g of protein.
How many carbs are in Sprouted Lentils by Shasha?
A serving of Sprouted Lentils by Shasha has 61 g of carbohydrates, including 7 g of sugar.