Sprouted Multigrain Bread by Good & Gather nutrition facts

214calories per 1 slice (28 g)

Macro breakdown

Protein

10.7 g

21% of calories

Carbs

39.3 g

79% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 slice (28 g)

Servings

Calories

214

for 1 × 1 slice

Protein

10.7 g

Carbs

39.3 g

Fat

0 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

482 mg

Nutrition facts

Calories	214
Protein	10.7 g
Carbohydrates	39.3 g
Sugar	3.6 g
Fibre	7.1 g
Fat	0 g
Saturated fat	0 g
Sodium	482 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 slice (28 g)	214	10.7 g	39.3 g	0 g	482 mg
Per 100 g	764	38.2 g	140.4 g	0 g	1,721 mg

Is Sprouted Multigrain Bread by Good & Gather healthy?

Sprouted Multigrain Bread by Good & Gather has 214 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (482 mg per serving).

Track Sprouted Multigrain Bread by Good & Gather in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Sprouted Multigrain Bread by Good & Gather?

Sprouted Multigrain Bread by Good & Gather has 214 calories per serving (1 slice (28 g)).

How much protein is in Sprouted Multigrain Bread by Good & Gather?

A serving of Sprouted Multigrain Bread by Good & Gather contains 10.7 g of protein.

How many carbs are in Sprouted Multigrain Bread by Good & Gather?

A serving of Sprouted Multigrain Bread by Good & Gather has 39.3 g of carbohydrates, including 3.6 g of sugar.

Track Sprouted Multigrain B… in MunchMate →