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Sprouted Organic Granola by Copper Kettle Candy Co. nutrition facts

500calories per 0.25 cup (28 g)

Macro breakdown

Protein

14.3 g

12% of calories

Carbs

57.1 g

48% of calories

Fat

21.4 g

40% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

500

for 1 × 0.25 cup

Protein

14.3 g

Carbs

57.1 g

Fat

21.4 g

Fibre

7.1 g

Sugar

25 g

Sodium

54 mg

Nutrition facts

Calories500
Protein14.3 g
Carbohydrates57.1 g
Sugar25 g
Fibre7.1 g
Fat21.4 g
Saturated fat5.4 g
Sodium54 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (28 g)50014.3 g57.1 g21.4 g54 mg
Per 100 g1,78651.1 g203.9 g76.4 g193 mg

Is Sprouted Organic Granola by Copper Kettle Candy Co. healthy?

Sprouted Organic Granola by Copper Kettle Candy Co. has 500 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (25 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Sprouted Organic Granola by Copper Kettle Candy Co.?

Sprouted Organic Granola by Copper Kettle Candy Co. has 500 calories per serving (0.25 cup (28 g)).

How much protein is in Sprouted Organic Granola by Copper Kettle Candy Co.?

A serving of Sprouted Organic Granola by Copper Kettle Candy Co. contains 14.3 g of protein.

How many carbs are in Sprouted Organic Granola by Copper Kettle Candy Co.?

A serving of Sprouted Organic Granola by Copper Kettle Candy Co. has 57.1 g of carbohydrates, including 25 g of sugar.

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