Sprouted Organic Granola by Copper Kettle Candy Co. nutrition facts
Macro breakdown
14.3 g
12% of calories
57.1 g
48% of calories
21.4 g
40% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
500
for 1 × 0.25 cup
Protein
14.3 g
Carbs
57.1 g
Fat
21.4 g
Fibre
7.1 g
Sugar
25 g
Sodium
54 mg
Nutrition facts
| Calories | 500 |
| Protein | 14.3 g |
| Carbohydrates | 57.1 g |
| Sugar | 25 g |
| Fibre | 7.1 g |
| Fat | 21.4 g |
| Saturated fat | 5.4 g |
| Sodium | 54 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 500 | 14.3 g | 57.1 g | 21.4 g | 54 mg |
| Per 100 g | 1,786 | 51.1 g | 203.9 g | 76.4 g | 193 mg |
Is Sprouted Organic Granola by Copper Kettle Candy Co. healthy?
Sprouted Organic Granola by Copper Kettle Candy Co. has 500 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sprouted Organic Granola by Copper Kettle Candy Co.?
Sprouted Organic Granola by Copper Kettle Candy Co. has 500 calories per serving (0.25 cup (28 g)).
How much protein is in Sprouted Organic Granola by Copper Kettle Candy Co.?
A serving of Sprouted Organic Granola by Copper Kettle Candy Co. contains 14.3 g of protein.
How many carbs are in Sprouted Organic Granola by Copper Kettle Candy Co.?
A serving of Sprouted Organic Granola by Copper Kettle Candy Co. has 57.1 g of carbohydrates, including 25 g of sugar.