Sprouted Organic Granola by Copper Kettle Candy Co. nutrition facts
Macro breakdown
10.7 g
10% of calories
60.7 g
54% of calories
17.9 g
36% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
464
for 1 × 0.25 cup
Protein
10.7 g
Carbs
60.7 g
Fat
17.9 g
Fibre
7.1 g
Sugar
32.1 g
Sodium
54 mg
Nutrition facts
| Calories | 464 |
| Protein | 10.7 g |
| Carbohydrates | 60.7 g |
| Sugar | 32.1 g |
| Fibre | 7.1 g |
| Fat | 17.9 g |
| Saturated fat | 5.4 g |
| Sodium | 54 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 464 | 10.7 g | 60.7 g | 17.9 g | 54 mg |
| Per 100 g | 1,657 | 38.2 g | 216.8 g | 63.9 g | 193 mg |
Is Sprouted Organic Granola by Copper Kettle Candy Co. healthy?
Sprouted Organic Granola by Copper Kettle Candy Co. has 464 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
Track Sprouted Organic Granola by Copper Kettle Candy Co. in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Sprouted Organic Granola by Copper Kettle Candy Co.?
Sprouted Organic Granola by Copper Kettle Candy Co. has 464 calories per serving (0.25 cup (28 g)).
How much protein is in Sprouted Organic Granola by Copper Kettle Candy Co.?
A serving of Sprouted Organic Granola by Copper Kettle Candy Co. contains 10.7 g of protein.
How many carbs are in Sprouted Organic Granola by Copper Kettle Candy Co.?
A serving of Sprouted Organic Granola by Copper Kettle Candy Co. has 60.7 g of carbohydrates, including 32.1 g of sugar.