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Sprouted Rice & Quinoa Blend by Truroots nutrition facts

368calories per 0.33 cup (38 g)

Macro breakdown

Protein

7.9 g

9% of calories

Carbs

79 g

85% of calories

Fat

2.6 g

6% of calories

Portion calculator

Base serving: 0.33 cup (38 g)

Servings

Calories

368

for 1 × 0.33 cup

Protein

7.9 g

Carbs

79 g

Fat

2.6 g

Fibre

5.3 g

Sugar

2.6 g

Sodium

0 mg

Nutrition facts

Calories368
Protein7.9 g
Carbohydrates79 g
Sugar2.6 g
Fibre5.3 g
Fat2.6 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.33 cup (38 g)3687.9 g79 g2.6 g0 mg
Per 100 g96820.8 g207.9 g6.9 g0 mg

Is Sprouted Rice & Quinoa Blend by Truroots healthy?

Sprouted Rice & Quinoa Blend by Truroots has 368 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Sprouted Rice & Quinoa Blend by Truroots?

Sprouted Rice & Quinoa Blend by Truroots has 368 calories per serving (0.33 cup (38 g)).

How much protein is in Sprouted Rice & Quinoa Blend by Truroots?

A serving of Sprouted Rice & Quinoa Blend by Truroots contains 7.9 g of protein.

How many carbs are in Sprouted Rice & Quinoa Blend by Truroots?

A serving of Sprouted Rice & Quinoa Blend by Truroots has 79 g of carbohydrates, including 2.6 g of sugar.

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