Sprouted Rye Seed Bread by Alvarado St. Bakery nutrition facts
Macro breakdown
14.7 g
22% of calories
44.1 g
67% of calories
2.9 g
10% of calories
Portion calculator
Base serving: 34 g (34 g)
Calories
265
for 1 × 34 g
Protein
14.7 g
Carbs
44.1 g
Fat
2.9 g
Fibre
5.9 g
Sugar
5.9 g
Sodium
412 mg
Nutrition facts
| Calories | 265 |
| Protein | 14.7 g |
| Carbohydrates | 44.1 g |
| Sugar | 5.9 g |
| Fibre | 5.9 g |
| Fat | 2.9 g |
| Saturated fat | 0 g |
| Sodium | 412 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 34 g (34 g) | 265 | 14.7 g | 44.1 g | 2.9 g | 412 mg |
| Per 100 g | 779 | 43.2 g | 129.7 g | 8.6 g | 1,212 mg |
Is Sprouted Rye Seed Bread by Alvarado St. Bakery healthy?
Sprouted Rye Seed Bread by Alvarado St. Bakery has 265 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sprouted Rye Seed Bread by Alvarado St. Bakery?
Sprouted Rye Seed Bread by Alvarado St. Bakery has 265 calories per serving (34 g (34 g)).
How much protein is in Sprouted Rye Seed Bread by Alvarado St. Bakery?
A serving of Sprouted Rye Seed Bread by Alvarado St. Bakery contains 14.7 g of protein.
How many carbs are in Sprouted Rye Seed Bread by Alvarado St. Bakery?
A serving of Sprouted Rye Seed Bread by Alvarado St. Bakery has 44.1 g of carbohydrates, including 5.9 g of sugar.