Sprouted Seed Crackers by Simple Mills nutrition facts

500calories per 9 cracker (30 g)

Macro breakdown

Protein

10 g

8% of calories

Carbs

56.7 g

45% of calories

Fat

26.7 g

47% of calories

Portion calculator

Base serving: 9 cracker (30 g)

Servings

Calories

500

for 1 × 9 cracker

Protein

10 g

Carbs

56.7 g

Fat

26.7 g

Fibre

6.7 g

Sugar

0 g

Sodium

933 mg

Nutrition facts

Calories	500
Protein	10 g
Carbohydrates	56.7 g
Sugar	0 g
Fibre	6.7 g
Fat	26.7 g
Saturated fat	3.3 g
Sodium	933 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 9 cracker (30 g)	500	10 g	56.7 g	26.7 g	933 mg
Per 100 g	1,667	33.3 g	189 g	89 g	3,110 mg

Is Sprouted Seed Crackers by Simple Mills healthy?

Sprouted Seed Crackers by Simple Mills has 500 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (933 mg per serving).

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Frequently asked

How many calories are in Sprouted Seed Crackers by Simple Mills?

Sprouted Seed Crackers by Simple Mills has 500 calories per serving (9 cracker (30 g)).

How much protein is in Sprouted Seed Crackers by Simple Mills?

A serving of Sprouted Seed Crackers by Simple Mills contains 10 g of protein.

How many carbs are in Sprouted Seed Crackers by Simple Mills?

A serving of Sprouted Seed Crackers by Simple Mills has 56.7 g of carbohydrates, including 0 g of sugar.

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