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Sprouted Whole Grain Bread by Shoprite nutrition facts

235calories per 1 slice (34 g)

Macro breakdown

Protein

14.7 g

25% of calories

Carbs

41.2 g

70% of calories

Fat

1.5 g

6% of calories

Portion calculator

Base serving: 1 slice (34 g)

Servings

Calories

235

for 1 × 1 slice

Protein

14.7 g

Carbs

41.2 g

Fat

1.5 g

Fibre

11.8 g

Sugar

2.9 g

Sodium

412 mg

Nutrition facts

Calories235
Protein14.7 g
Carbohydrates41.2 g
Sugar2.9 g
Fibre11.8 g
Fat1.5 g
Saturated fat0 g
Sodium412 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (34 g)23514.7 g41.2 g1.5 g412 mg
Per 100 g69143.2 g121.2 g4.3 g1,212 mg

Is Sprouted Whole Grain Bread by Shoprite healthy?

Sprouted Whole Grain Bread by Shoprite has 235 calories per serving. Here's the quick read:

  • •It's protein-rich — about 15 g of protein per serving.
  • •A good source of fibre (12 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Sprouted Whole Grain Bread by Shoprite?

Sprouted Whole Grain Bread by Shoprite has 235 calories per serving (1 slice (34 g)).

How much protein is in Sprouted Whole Grain Bread by Shoprite?

A serving of Sprouted Whole Grain Bread by Shoprite contains 14.7 g of protein.

How many carbs are in Sprouted Whole Grain Bread by Shoprite?

A serving of Sprouted Whole Grain Bread by Shoprite has 41.2 g of carbohydrates, including 2.9 g of sugar.

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