Squares White Chocolate Raspberry Brownie by Charlotte's nutrition facts
Macro breakdown
4 g
4% of calories
54 g
50% of calories
22 g
46% of calories
Portion calculator
Base serving: 0.5 square (50 g)
Calories
400
for 1 × 0.5 square
Protein
4 g
Carbs
54 g
Fat
22 g
Fibre
2 g
Sugar
32 g
Sodium
260 mg
Nutrition facts
| Calories | 400 |
| Protein | 4 g |
| Carbohydrates | 54 g |
| Sugar | 32 g |
| Fibre | 2 g |
| Fat | 22 g |
| Saturated fat | 5 g |
| Sodium | 260 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 square (50 g) | 400 | 4 g | 54 g | 22 g | 260 mg |
| Per 100 g | 800 | 8 g | 108 g | 44 g | 520 mg |
Is Squares White Chocolate Raspberry Brownie by Charlotte's healthy?
Squares White Chocolate Raspberry Brownie by Charlotte's has 400 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
- •High in sodium (260 mg per serving).
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Frequently asked
How many calories are in Squares White Chocolate Raspberry Brownie by Charlotte's?
Squares White Chocolate Raspberry Brownie by Charlotte's has 400 calories per serving (0.5 square (50 g)).
How much protein is in Squares White Chocolate Raspberry Brownie by Charlotte's?
A serving of Squares White Chocolate Raspberry Brownie by Charlotte's contains 4 g of protein.
How many carbs are in Squares White Chocolate Raspberry Brownie by Charlotte's?
A serving of Squares White Chocolate Raspberry Brownie by Charlotte's has 54 g of carbohydrates, including 32 g of sugar.