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Squasch by Cracovia nutrition facts

12calories per 6 piece (130 g)

Macro breakdown

Protein

0.8 g

20% of calories

Carbs

3.1 g

80% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 6 piece (130 g)

Servings

Calories

12

for 1 × 6 piece

Protein

0.8 g

Carbs

3.1 g

Fat

0 g

Fibre

0.8 g

Sugar

1.5 g

Sodium

362 mg

Nutrition facts

Calories12
Protein0.8 g
Carbohydrates3.1 g
Sugar1.5 g
Fibre0.8 g
Fat0 g
Saturated fat0 g
Sodium362 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 6 piece (130 g)120.8 g3.1 g0 g362 mg
Per 100 g90.6 g2.4 g0 g278 mg

Is Squasch by Cracovia healthy?

Squasch by Cracovia has 12 calories per serving. Here's the quick read:

  • •It's protein-rich — about 1 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Squasch by Cracovia?

Squasch by Cracovia has 12 calories per serving (6 piece (130 g)).

How much protein is in Squasch by Cracovia?

A serving of Squasch by Cracovia contains 0.8 g of protein.

How many carbs are in Squasch by Cracovia?

A serving of Squasch by Cracovia has 3.1 g of carbohydrates, including 1.5 g of sugar.

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