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Squash Medley by Ahold nutrition facts

600calories per 15 g (15 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

6.7 g

4% of calories

Fat

66.7 g

96% of calories

Portion calculator

Base serving: 15 g (15 g)

Servings

Calories

600

for 1 × 15 g

Protein

0 g

Carbs

6.7 g

Fat

66.7 g

Fibre

0 g

Sugar

0 g

Sodium

867 mg

Nutrition facts

Calories600
Protein0 g
Carbohydrates6.7 g
Sugar0 g
Fibre0 g
Fat66.7 g
Saturated fat33.3 g
Sodium867 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 15 g (15 g)6000 g6.7 g66.7 g867 mg
Per 100 g4,0000 g44.5 g444.7 g5,780 mg

Is Squash Medley by Ahold healthy?

Squash Medley by Ahold has 600 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (867 mg per serving).

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Frequently asked

How many calories are in Squash Medley by Ahold?

Squash Medley by Ahold has 600 calories per serving (15 g (15 g)).

How much protein is in Squash Medley by Ahold?

A serving of Squash Medley by Ahold contains 0 g of protein.

How many carbs are in Squash Medley by Ahold?

A serving of Squash Medley by Ahold has 6.7 g of carbohydrates, including 0 g of sugar.

Track Squash Medley by Ahold in MunchMate