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Squash Spirals by Woodstock nutrition facts

41calories per 110 g (110 g)

Macro breakdown

Protein

0.9 g

9% of calories

Carbs

7.3 g

71% of calories

Fat

0.9 g

20% of calories

Portion calculator

Base serving: 110 g (110 g)

Servings

Calories

41

for 1 × 110 g

Protein

0.9 g

Carbs

7.3 g

Fat

0.9 g

Fibre

4.5 g

Sugar

2.7 g

Sodium

255 mg

Nutrition facts

Calories41
Protein0.9 g
Carbohydrates7.3 g
Sugar2.7 g
Fibre4.5 g
Fat0.9 g
Saturated fat0.3 g
Sodium255 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 110 g (110 g)410.9 g7.3 g0.9 g255 mg
Per 100 g370.8 g6.6 g0.8 g232 mg

Is Squash Spirals by Woodstock healthy?

Squash Spirals by Woodstock has 41 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Squash Spirals by Woodstock?

Squash Spirals by Woodstock has 41 calories per serving (110 g (110 g)).

How much protein is in Squash Spirals by Woodstock?

A serving of Squash Spirals by Woodstock contains 0.9 g of protein.

How many carbs are in Squash Spirals by Woodstock?

A serving of Squash Spirals by Woodstock has 7.3 g of carbohydrates, including 2.7 g of sugar.

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