Squeezable Nacho Cheese by Ricos nutrition facts
Macro breakdown
10 g
14% of calories
10 g
14% of calories
23.3 g
72% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
267
for 1 × 30 g
Protein
10 g
Carbs
10 g
Fat
23.3 g
Fibre
0 g
Sugar
10 g
Sodium
1800 mg
Nutrition facts
| Calories | 267 |
| Protein | 10 g |
| Carbohydrates | 10 g |
| Sugar | 10 g |
| Fibre | 0 g |
| Fat | 23.3 g |
| Saturated fat | 8.3 g |
| Sodium | 1,800 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 267 | 10 g | 10 g | 23.3 g | 1,800 mg |
| Per 100 g | 890 | 33.3 g | 33.3 g | 77.7 g | 6,000 mg |
Is Squeezable Nacho Cheese by Ricos healthy?
Squeezable Nacho Cheese by Ricos has 267 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
- •High in sodium (1800 mg per serving).
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Frequently asked
How many calories are in Squeezable Nacho Cheese by Ricos?
Squeezable Nacho Cheese by Ricos has 267 calories per serving (30 g (30 g)).
How much protein is in Squeezable Nacho Cheese by Ricos?
A serving of Squeezable Nacho Cheese by Ricos contains 10 g of protein.
How many carbs are in Squeezable Nacho Cheese by Ricos?
A serving of Squeezable Nacho Cheese by Ricos has 10 g of carbohydrates, including 10 g of sugar.