Squeezable Spread by Best Choice nutrition facts

250calories per 1 tbsp (20 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

65 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 tbsp (20 g)

Servings

Calories

250

for 1 × 1 tbsp

Protein

0 g

Carbs

65 g

Fat

0 g

Fibre

—

Sugar

45 g

Sodium

0 mg

Nutrition facts

Calories	250
Protein	0 g
Carbohydrates	65 g
Sugar	45 g
Fibre	—
Fat	0 g
Saturated fat	—
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 tbsp (20 g)	250	0 g	65 g	0 g	0 mg
Per 100 g	1,250	0 g	325 g	0 g	0 mg

Is Squeezable Spread by Best Choice healthy?

Squeezable Spread by Best Choice has 250 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (45 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Squeezable Spread by Best Choice?

Squeezable Spread by Best Choice has 250 calories per serving (1 tbsp (20 g)).

How much protein is in Squeezable Spread by Best Choice?

A serving of Squeezable Spread by Best Choice contains 0 g of protein.

How many carbs are in Squeezable Spread by Best Choice?

A serving of Squeezable Spread by Best Choice has 65 g of carbohydrates, including 45 g of sugar.

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