Squeeze Milk-Based Caramel by Nestlé nutrition facts
Macro breakdown
5.3 g
7% of calories
55.3 g
71% of calories
7.9 g
23% of calories
Portion calculator
Base serving: 2 tbsp (38 g)
Calories
316
for 1 × 2 tbsp
Protein
5.3 g
Carbs
55.3 g
Fat
7.9 g
Fibre
—
Sugar
55.3 g
Sodium
158 mg
Nutrition facts
| Calories | 316 |
| Protein | 5.3 g |
| Carbohydrates | 55.3 g |
| Sugar | 55.3 g |
| Fibre | — |
| Fat | 7.9 g |
| Saturated fat | 5.3 g |
| Sodium | 158 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (38 g) | 316 | 5.3 g | 55.3 g | 7.9 g | 158 mg |
| Per 100 g | 832 | 13.8 g | 145.5 g | 20.8 g | 416 mg |
Is Squeeze Milk-Based Caramel by Nestlé healthy?
Squeeze Milk-Based Caramel by Nestlé has 316 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (55 g per serving) — worth keeping an eye on.
- •High in sodium (158 mg per serving).
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Frequently asked
How many calories are in Squeeze Milk-Based Caramel by Nestlé?
Squeeze Milk-Based Caramel by Nestlé has 316 calories per serving (2 tbsp (38 g)).
How much protein is in Squeeze Milk-Based Caramel by Nestlé?
A serving of Squeeze Milk-Based Caramel by Nestlé contains 5.3 g of protein.
How many carbs are in Squeeze Milk-Based Caramel by Nestlé?
A serving of Squeeze Milk-Based Caramel by Nestlé has 55.3 g of carbohydrates, including 55.3 g of sugar.