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Squid Rings by Great American Seafood nutrition facts

80calories per 100 g (100 g)

Macro breakdown

Protein

11 g

83% of calories

Carbs

0 g

0% of calories

Fat

1 g

17% of calories

Portion calculator

Base serving: 100 g (100 g)

Servings

Calories

80

for 1 × 100 g

Protein

11 g

Carbs

0 g

Fat

1 g

Fibre

0 g

Sugar

0 g

Sodium

350 mg

Nutrition facts

Calories80
Protein11 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat1 g
Saturated fat0 g
Sodium350 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 100 g (100 g)8011 g0 g1 g350 mg
Per 100 g8011 g0 g1 g350 mg

Is Squid Rings by Great American Seafood healthy?

Squid Rings by Great American Seafood has 80 calories per serving. Here's the quick read:

  • It's protein-rich — about 11 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Squid Rings by Great American Seafood?

Squid Rings by Great American Seafood has 80 calories per serving (100 g (100 g)).

How much protein is in Squid Rings by Great American Seafood?

A serving of Squid Rings by Great American Seafood contains 11 g of protein.

How many carbs are in Squid Rings by Great American Seafood?

A serving of Squid Rings by Great American Seafood has 0 g of carbohydrates, including 0 g of sugar.

Track Squid Rings by Great … in MunchMate