Squirrelly Sprouted Whole Grain Bread by Silver Hills nutrition facts
Macro breakdown
13.5 g
22% of calories
37.8 g
63% of calories
4.1 g
15% of calories
Portion calculator
Base serving: 1 slice (37 g)
Calories
216
for 1 × 1 slice
Protein
13.5 g
Carbs
37.8 g
Fat
4.1 g
Fibre
10.8 g
Sugar
2.7 g
Sodium
459 mg
Nutrition facts
| Calories | 216 |
| Protein | 13.5 g |
| Carbohydrates | 37.8 g |
| Sugar | 2.7 g |
| Fibre | 10.8 g |
| Fat | 4.1 g |
| Saturated fat | 0 g |
| Sodium | 459 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (37 g) | 216 | 13.5 g | 37.8 g | 4.1 g | 459 mg |
| Per 100 g | 584 | 36.5 g | 102.2 g | 10.9 g | 1,241 mg |
Is Squirrelly Sprouted Whole Grain Bread by Silver Hills healthy?
Squirrelly Sprouted Whole Grain Bread by Silver Hills has 216 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Squirrelly Sprouted Whole Grain Bread by Silver Hills?
Squirrelly Sprouted Whole Grain Bread by Silver Hills has 216 calories per serving (1 slice (37 g)).
How much protein is in Squirrelly Sprouted Whole Grain Bread by Silver Hills?
A serving of Squirrelly Sprouted Whole Grain Bread by Silver Hills contains 13.5 g of protein.
How many carbs are in Squirrelly Sprouted Whole Grain Bread by Silver Hills?
A serving of Squirrelly Sprouted Whole Grain Bread by Silver Hills has 37.8 g of carbohydrates, including 2.7 g of sugar.