Steamable Asparagus, Corn, White Corn, Carrots Blend by Harris Teeter nutrition facts
Macro breakdown
2.2 g
15% of calories
11.1 g
76% of calories
0.6 g
9% of calories
Portion calculator
Base serving: 0.67 cup (90 g)
Calories
56
for 1 × 0.67 cup
Protein
2.2 g
Carbs
11.1 g
Fat
0.6 g
Fibre
2.2 g
Sugar
4.4 g
Sodium
11 mg
Nutrition facts
| Calories | 56 |
| Protein | 2.2 g |
| Carbohydrates | 11.1 g |
| Sugar | 4.4 g |
| Fibre | 2.2 g |
| Fat | 0.6 g |
| Saturated fat | 0 g |
| Sodium | 11 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (90 g) | 56 | 2.2 g | 11.1 g | 0.6 g | 11 mg |
| Per 100 g | 62 | 2.5 g | 12.3 g | 0.6 g | 12 mg |
Is Steamable Asparagus, Corn, White Corn, Carrots Blend by Harris Teeter healthy?
Steamable Asparagus, Corn, White Corn, Carrots Blend by Harris Teeter has 56 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Steamable Asparagus, Corn, White Corn, Carrots Blend by Harris Teeter?
Steamable Asparagus, Corn, White Corn, Carrots Blend by Harris Teeter has 56 calories per serving (0.67 cup (90 g)).
How much protein is in Steamable Asparagus, Corn, White Corn, Carrots Blend by Harris Teeter?
A serving of Steamable Asparagus, Corn, White Corn, Carrots Blend by Harris Teeter contains 2.2 g of protein.
How many carbs are in Steamable Asparagus, Corn, White Corn, Carrots Blend by Harris Teeter?
A serving of Steamable Asparagus, Corn, White Corn, Carrots Blend by Harris Teeter has 11.1 g of carbohydrates, including 4.4 g of sugar.